What do you want to be better at
I remember when I was 18 getting back from a three mile run and feeling exhausted. I more or less collapsed on the stairs when I got in the house. Today, at 45, I enjoyed nearly 13 miles with a good friend and after getting home took my dawg out for a good walk. I’ve put in a lot of training since I was 18, … Continue reading What do you want to be better at