Crimbo communication challenges

I hadn’t thought it at the time, but listening to the Non-Violent Communication audiobook was great preparation for Christmas day with family. Another big help has been learning to acknowledge stories without getting hooked by them. Unexpected benefits of therapy and work on improving my emotional regulation. Both great investments. Gifts that will keep on giving. Merry Christmas, and peace be upon you. :^) Continue reading Crimbo communication challenges

All change and no change

We deal with incomplete knowledge all the time – around tasks, events and especially feelings (including our own). With that in mind, I love this quote from the story I read yesterday: “My journey to the past had changed nothing, but what I had learned had changed everything.” What impactful truth can you share, out of kindness, to defuse a situation? To garner agreement? To … Continue reading All change and no change