Reflecting on my day I thought back over a chat with a fellow coach just now. They offered an opportunity to do something quite uncomfortable for me.

The thing itself isn’t going to move my plans forward particularly so I hesitated. Then after a brief pause I said “sure, it’s helpful to practice pushing through discomfort.”

Making progress isn’t merely advancing toward the goal, it’s also building resolve and resilience. Learning to get over, around, or through obstacles – especially those of our own making.

Kindly, keep going.