Start each day considering the choices you have, no matter your situation.
I’ve got things going on that are making me grumpy and aren’t about to change, if I live according to my values. Given that, I still have a choice about how I spend the day in this situation.
How can I move towards where I want to be, behaving in a way I can be proud of?
At the very least, what can I avoid doing that’s going to cast a pall over things?
While I won’t get it right all the time, there’s choice involved nonetheless. Every day.
Kindly, keep going.