Just go, and do it

Of course, Nike used an extra word and made it a better slogan, but the message is the same.

Are there any tricks to getting out for the run when you’re not enthused? Well, some. My top tip is to make sure that the runs are a) almost always enjoyable, and/or b) tied in to a goal that you care deeply about.

If all else fails though, the thinking, questioning, and looking for answers can be unhelpful. You just need to go.

Not wait for inspiration.

Just go.

Get started. Keep going.

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