…choose carefully.

One positive that I’ve seen widely reported about the Coronavirus, is that the attendant isolation is going to give a lot of people more time to read and reflect than they normally have. There’s a danger that this time will be spent just following headlines about the virus and the disruption that it is causing, of course.

All the more reason to improve your media diet.

As with our physical health, we can massively impact our overall well-being and what and how we choose to consume.