But not for me. Is how some days feel.

Today I’ve had Harry Connick Jr’s performance from When Harry Met Sally running through my head on a loop. A backing track to a day of feeling blue.

It might be you need to acknowledge the feeling, gently, and let it roll around a little before you can move on. It’s not so easy for humans to just skip to the next (more upbeat) song, but let’s not forget there is a whole soundtrack. After being open to sadness rolling around instead of suppressing it, I was able to tap my feet to Stompin’ at the Savoy.

While I’m not cured and life is just the same as it was five minutes ago, the movement and change of perspective has put a spring in my step.

Life can suck, and then get better. Yes, even for me (and you).