Negative visualisation is difficult for me.

As part of my Stoic practice, I occasionally engage in visualising something dear to me being unexpectedly taken. I find this difficult. For the obvious reason that when I ‘get it right’ I experience an almost tangible sense of loss, which challenges my emotional resilience (which is, of course, the point). Perhaps less obviously though, it’s because I feel that whatever happens I will adjust … Continue reading Negative visualisation is difficult for me.

Infinite scroll is not my friend!

In many ways I see it as my enemy, but perhaps that language is too strong. I’ve just had a quick look on t’web to see if other folks have issues with infinite scroll and certainly some do. Technical quibbles, bookmarking, locating footer information – but very little mention of why I’m not a fan. Primarily, I see it as a device for capturing and … Continue reading Infinite scroll is not my friend!

Does it deserve your attention?

More and more communication tools are vying for our attention. At work I contend with Outlook, Lync, Teams, Slack and the phone. At home (and wherever I go, with a mobile) there’s a good few email clients, messaging, WhatsApp, Signal, Instagram, Facebook, LinkedIn, and more. All of these want to show notifications. All of these want their slice of my time. But should I be … Continue reading Does it deserve your attention?

The little things matter.

I’m a practising (and still needing much practice) Stoic. The joyful philosopher kind, not the indifferent interpretation one most often thinks of. This means, among other things, that I accept the moment as it presents itself and I’m not controlled by a desire for pleasure or a fear of pain. Emotion is experienced but rational thinking and discipline allow the stoic to put emotion to … Continue reading The little things matter.

Efficient isn’t always the point. Be effective.

After reading The Goal, I feel I understand this quite clearly. Before then though, it might have struck me as an odd thing to say. Businesses must operate with efficiency in mind in order to make money. Individuals should efficiently work their way through tasks efficiency in order to achieve more. This received wisdom felt like axioms on which to build and grow, but actually … Continue reading Efficient isn’t always the point. Be effective.